U17 Soccer Drills
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Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Physical - Guardiola-inspired exercise for physical preparation -
Athletic Training
Anaerobic glicolitic training with a ball
Anaerobic lactic - High intensity physical and cognitive training -
Athletic Training
Interval Training: Physical training with ball transmission
Physical - Technical circuit to improve aerobic capacity and explosive power with interval training -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Tactics
Small sided game - Two goals and objective in the central area
Possession - In this exercise we train ball keeping and finishing -
Soccer Technique
Dribbling challenge and 1 v 1
1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels -
Soccer Technique
1 v 1 - Shoot at mini goals
1v1 - Duel situations of 1 v 1 -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - 3 v 3 match to train aerobic endurance -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Athletic Training
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
Intercepting - A pig-in-the-middle game at high rhythm to train anticipation and interception