U16 Soccer Drills

2v2 - Situational exercise for finishing on goal with subsequent 2 v 2 for quick decision making skills and transitions

1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing

Transition - Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting

Possession - Small-sided game to train ball possession and recovery, working on transitions

Crossing & Finishing - Situational exercise to improve crossing

Shooting - Training finishing after a rapid pass near the edge of the box, improving collaboration with wide players

Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal

Possession - Drill to train ball possession in power play situation

Coordination - Circuit to train coordination in soccer for different categories

Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance