U16 Soccer Drills

Pressing - Simplified game to train pressing and prevent counterattack

2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes

Aerobic capacity - Ball possession in a reduced space to train physical resistance

Shooting - Exercise to improve attacking and defending positioning

Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game

Possession - A thematic game to train tactics, shooting at goal and goal defense

3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper

Aerobic power - A warm-up course with technical and motor components

2v2 - This drill combines tactical skills with athletic elements to improve explosive speed

Possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide