U16 Soccer Drills

Creating space - Improving possession and intercepting the ball

Transition - Attacking action after regaining the ball for fast counter attacks

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation

Possession - Work on ball possession with a fun and stimulating game

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

Coordination - Exercise to improve speed, cognitive skills and shooting at goal

Shooting - Exercise to train shooting, quickness and individual technique

Transition - Ball possession simplified game, 5 v 3 to work on the positive transition

Speed - Useful exercise to train speed, quickness, speed resistance and explosive strength on short distances