U14 Soccer Drills
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Soccer Tactics
Ball possession numerical superiority: neutral player and 1 v 1 for conclusion
Switching play - Rondo in numerical superiority to practice switching play plus 1 v 1 situation with finishing -
Soccer Technique
Sprinting field change
Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
1 v 1 on three zones plus 2 goalkeepers
1v1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals -
Soccer Technique
Freeing the passing lanes
Passing - Passing and receiving technical circuit to improve two-players combinations -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Small-sided Game: The pentagon
Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Technique
Basics of one-touch passing - Atalanta Calcio
Passing - Building the foundation for proper one-touch triangulation -
Soccer Tactics
Double square: ball possession and finishing
Creating space - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper -
Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Athletic Training
Coordination using low hurdles
Coordination - Drill for improving running technique by using gaits