U14 Soccer Drills

Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching

Possession - Ball possession drill performed by Ajax U13

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions

Awareness - Introduction to two important aspects of ball possession, width and depth

1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)

Possession - Ball possession with development of the game in width to search for depth and verticalization with insertions without the ball

Anticipation - Recover the ball and perform a quick turnaround of passes, Real Madrid school

Possession - Drill by Julian Nagelsmann to train retention of possession in tight spaces and at high pace

Creating space - Analytical drill by Marcelo Bielsa to train the forward to lure the opponent out of their zone and then exploit the space created