U14 Soccer Drills

Possession - Small-sided game with ball possession useful to train situations of pressing and superiority

Explosive Strength - Exercise to train explosive power with a series of different jumps

Finishing in the final third - Exercise to train shooting, crossing and defending

Switching play - Themed match on a playing field divided into two parts by a central goal in which to score

Running with the ball - Exercise to train several ball carrying techniques and speed

Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision

Diagonal runs - Preparatory drill for the seek of depth through the cut of the striker

1v1 - Exercise to train passing, oriented ball control and shooting at goal with a 1 v 1 situation

Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making

Speed - Exercise to train speed, quickness and cognitive activation