U14 Soccer Drills
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Soccer Tactics
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone -
Soccer Technique
Double square 1 v 1 + 2 v 1
1v1 - 1 v 1 + 2 v 1 situation to train dribbling, fantasy and managing numerical superiority during the offensive phase -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Soccer Tactics
Specific tactical situation for direct play
Playing out from the back - Situational drill to train build-up from the goalkeeper -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Technique
2 v 2 in a square: training dribbling and possession
Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure -
Soccer Technique
3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards -
Soccer Technique
1 vs 1 with sprint on a line
1v1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Technical warm-up - Passes on the move
Passing - Technical warm-up to activate players both mentally and physically -
Soccer Tactics
Threaded pass - Exercise to train movement in depth
Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation