U14 Soccer Drills
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Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer -
Soccer Tactics
4 vs 2: Positive and negative transition
Transition - Simplified game to train keeping and regaining possession, working on transition -
Soccer Tactics
Deep-lying Striker: The false 9 - Exercise 5
Creating space - Simplified game to stimulate players combinations adjusting timings of passes and runs in the presence of a "playing in the hole" striker -
Soccer Tactics
Deep-lying Striker: The false 9 - Exercise 4
Creating space - Simplified game to stimulate players in performing units movements adjusting timings in presence of a "playing in the hole" striker -
Soccer Tactics
A Deep-lying striker: the false 9 - Exercise 3
Creating space - Simplified game to stimulate players in performing units movements adjusting timings in presence of a "playing in the hole" striker -
Soccer Tactics
A deep lying striker: the false 9 - Exercise 2
Creating space - Simplified game to stimulate players in performing movements, adjusting timing of runs in presence of a "playing in the hole" striker -
Soccer Technique
Technical-coordination circuit for the warm-up phase
Coordination - Exercise to train basic technique and coordination in several classes of footbal players -
Soccer Tactics
Conditioned game: possession grid - Real Madrid FC
Creating space - Conditioned game to develop ball possession inside restricted areas and give and go -
Soccer Tactics
Conditioned game: possession and immediate recovery of the ball - Barcelona FC
Possession - Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it has been lost -
Soccer Tactics
Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman
Depth - Simplified situation with pass to the central defender and attack to depth with an overlap