U14 Soccer Drills
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Soccer Tactics
6 v 6 thematic match scoring in the end zone
Depth - 6 v 6 tactical match with field divided into two horizontal zones -
Soccer Tactics
Rondo 3 v 1 plus 1 v 1 for finalization
1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Technique
Analytical exercise for ball transmission sequences plus 1 v 1
Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving -
Soccer Tactics
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Possession - Mikel Arteta's drill on ball possession and quick finishing -
Soccer Tactics
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.