U13 Soccer Drills
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Athletic Training
Aerobic training - Match and race between cones
Aerobic power - 3 v 3 match to train aerobic endurance -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3v2 - Improve aerobic power with an useful exercise to develop game capacity in depth -
Soccer Tactics
Assist and finishing - Chelsea FC
Possession - Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral player -
Soccer Technique
Competition of aerial control and touches with aerial pass - Internazionale FC
Ball control - An exercise for the little ones that trains aerial control and the ability of touching the ball -
Soccer Tactics
2 against 2 with guided objectives - Arsenal FC
2v2 - In this situational exercise a 2v2 is developed with different objectives -
Soccer Technique
Passing and receiving - AFC Ajax
Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component -
Soccer Technique
Triangulation, pass and shot - Bayer 04 Leverkusen
Shooting - With this exercise we get players to shoot after a series of passes and triangulations -
Athletic Training
Agility and ball driving - Valencia FC
Running with the ball - With this exercise we train agility, driving and ball control -
Soccer Technique
Slalom, pass and finishing - Valencia FC
Shooting - Useful exercise to train pass and shooting to goal