U12 Soccer Drills

Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.

Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision.

Possession - Situational 2 vs 2 with two supports with the objective to maintain ball possession as long as possible

1v1 - Exercise that allows the training of physical resistance and the ability of the player for placing himself in the empty space

Perception - Useful exercise to improve players' mental reaction

Running with the ball - Game proposal with ball driving and finishing while avoiding the opponent

Speed - Train the speed of decision making is just as important as training the technique

Shooting - Exercise for a low and adjusted finishing at a close distance

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

Overlaps - Youth soccer exercise to train overlaps and finishing