U12 Soccer Drills
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Soccer Technique
1 against 1 and shooting - "Dribbling at Speed"
1v1 - Practise for younger players where we train dribbling at speed and shooting at goal -
Soccer Technique
Speed dribbling competition and ball control with a winning pass
Running with the ball - Exercise for youth teams useful to improve dribbling and ball control -
Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Soccer Technique
Cognitive dribbling, pass and finishing
1v1 attacking - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate -
Soccer Technique
Zig zag dribbling race and 1 v 1
Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Creating space - Positional play that trains unmarking and finding the free passing line by working on transitions -
Soccer Tactics
Possession and unmarking
Creating space - Improve unmarking and ball possession in a situation of numerical superiority -
Soccer Tactics
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Receiving to turn - Train dribbling and passing with a fun and stimulating exercise for younger players -
Soccer Technique
Aerobic power, technique and coordination
Running with the ball - This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills -
Soccer Technique
Coerver Coaching - Change in direction and finishing
Receiving to turn - Useful exercise to train change in direction with succesive shooting