U12 Soccer Drills
-
Soccer Tactics
Small-sided Game - 3 v 3 and two objectives
Possession - 3 vs 3 ball possession useful to train verticalization with a deep penetrating pass -
Athletic Training
Resistance - Physical preparation
Aerobic power - Exercise to train aerobic endurance, which is key for modern soccer -
Soccer Technique
1 against 1 and finishing on goal
1v1 - We train 1vs1 with a defender that starts from different positions -
Soccer Technique
Sprinting and finishing
Crossing & Finishing - Exercise that trains finishing from inside the penalty area after sprinting -
Soccer Technique
1 against 1 and shooting - "Dribbling at Speed"
1v1 - Practise for younger players where we train dribbling at speed and shooting at goal -
Soccer Technique
Speed dribbling competition and ball control with a winning pass
Running with the ball - Exercise for youth teams useful to improve dribbling and ball control -
Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Soccer Technique
Cognitive dribbling, pass and finishing
1v1 attacking - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate -
Soccer Technique
Zig zag dribbling race and 1 v 1
Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Creating space - Positional play that trains unmarking and finding the free passing line by working on transitions