U12 Soccer Drills
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Soccer Technique
1 vs 1 with five balls
1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Tactics
5 vs 2: Rondo - Barcelona FC
Possession - This drill was introduced by Johan Cruiff to train first teams -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Tactics
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4v2 - 4 v 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Technique
Technical improvement circuit
Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Technique
Technical and coordinative circuit: two triangles
Technical - Coordinative circuit with three stations to improve various technical gestures -
Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
The Overlap: Creating Scoring Opportunities in 2v1 Situations
Overlaps - 2 v 1 situational drill to train overlap and finishing -
Soccer Tactics
1 vs 1 duels + 3 Neutral players
1v1 - 1 vs 1 situations with three neutral players who perform one-two passes