U11 Soccer Drills
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Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Passing - Improve players' technique by also stimulating peripheral vision -
Soccer Technique
Cognitive run with two balls
Perception - Drill for coordination and cognitive skills to be used in warm-up as well -
Soccer Technique
Combination skills and 1 v 1 for shooting on goal
Coordination - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal -
Soccer Technique
Technical double square + 1 v 1 situation
1v1 - Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase -
Soccer Tactics
Situational double square: 3 v 1
Creating space - 3 v 1 possession to create numerical superiority around the ball -
Soccer Technique
Oriented ball control: give and go with triangle
Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing -
Soccer Tactics
2 v 2 with target
2v2 - 2 v 2 drill useful for training offensive and defensive phase situations -
Soccer Tactics
From 1 v 1 to double 2 v 1
1v1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing -
Soccer Technique
Sprinting field change
Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements