U11 Soccer Drills
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Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Soccer Tactics
5 v 5 - Man-marking
Possession - High-intensity ball possession with man-marking and constant pressure -
Soccer Technique
Oriented control and shooting on goalkeeper's signal
Receiving to turn - Exercise to train oriented control and shooting at goal -
Soccer Technique
Passing and oriented control around the square
Passing - Train passing and oriented control over short distances -
Soccer Technique
Dutch school, single objective: passing
Passing - Exercise to train losing the marker, receiving and passing -
Soccer Tactics
2 v 2: combination play, supporting and depth
Possession - How to train possession in tight spaces stimulating passing and supporting -
Soccer Technique
Comparing game - 1 vs 1 and shooting
1v1 - Exercise useful for improving correct placement, dribbling, tackling and shooting -
Athletic Training
Speed and Cognitive Processing – 4 cones
Speed - Physical and cognitive speed applied to improve main skills of players -
Athletic Training
Speed and cognitive activation - 8 cones
Speed - How to train sprinting at speed with cognitive activation -
Soccer Tactics
Conditioned game – attack vs defense
Passing - The exercise improves ball circulation under pressure and free space management.