U10 Soccer Drills
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Athletic Training
Cognitive challenge - AFC Ajax
Awareness - Competitive cognitive exercise with subsequent finalization on goal -
Soccer Tactics
6 v 6 match with central forbidden zone
Creating space - 6 v 6 conditioned game for play developments and losing the marker creating width and depth -
Soccer Tactics
2 v 1 and finishing 1 v Goalkeeper
Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal -
Soccer Technique
Pentagon: Pass the ball
Passing - Drill to train passing and receiving the ball to improve the ability to choose space -
Soccer Technique
Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation -
Soccer Tactics
1 v 1 with 2 flank players
1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal -
Soccer Technique
Small-sided Game: 2 v 2
2v2 - 2 v 2 situation to train escaping from pressure and quick attack -
Soccer Technique
Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation -
Soccer Technique
Coordination circuit and 1 v 1 situation
1v1 - Coordination circuit followed by a 1 v 1 with cross from the back to a teammate -
Soccer Technique
Technical double square with ball control, dribbling and 1 vs 1 situation
1v1 - Technical circuit with ball control and 1 vs 1 situation, negative transition and driving the ball inside the end zone