Under 10

Under 10

Technical motor circuit: Cognitive and precision shot

Technical motor circuit to be performed with th...
Soccer Technique Coordination

Coordination circuit and 1 v 1 situation

Coordination circuit followed by a 1 v 1 with c...
Soccer Technique 1v1

Receiving and defending the ball

1 v 1 situations
Soccer Technique Shielding the ball

Evaluation of trajectories with different balls

Exercise with balls of different weights and si...
Goalkeeper Skill Ball handling

1 v 1 - Shoot at mini goals

Duel situations of 1 v 1
Soccer Technique 1v1

1 v 1 duels with three objectives

1 v 1 drill to practice dribbling under pressur...
Soccer Technique 1v1

Warm-up - 8 v 2 rondo

Exercise to be done during pre-match warm-up to...
Soccer Technique Cooperation

Cognitive rondo for transitions and peripheral vision - Barcelona F.C.

Used by the Barcelona cantera as an introductio...
Soccer Technique Peripheral vision

3 v 3 plus 2 jokers: width

Situational game to train playing in numerical ...
Soccer Tactics Creating space

Spanish Game: 3 v 3

3 v 3 game for younger age groups with the obje...
Soccer Tactics Creating space

2 v 2: Get out of high press and attack quickly

2 v 2 game situation with defender's high press...
Soccer Tactics 2v2

Sprinting and finishing

Exercise that trains finishing inside the penal...
Soccer Technique Shooting

3 vs 2 - Receive, orienting and developing in depth or width

Simplified game 3 vs 2 with the aim of passing ...
Soccer Tactics 3v2

Conditioned game: different balls

Match with classic rules, but using different s...
Soccer Technique Ball control

Crossing and dribbling for finishing: the choice

Offensive build-up pattern and choice ability: ...
Soccer Tactics 2v1

Ball possession and depth - Ajax AFC

Exercise to improve ball possession and in-dept...
Soccer Tactics Ball possession

1 v 1 in pursuit

Situational exercise with slalom, 1 v 1 and fin...
Soccer Technique Receiving

Cognitive skills - Barcelona FC

Train peripheral vision with an exercise suitab...
Soccer Technique Peripheral vision

Robin Hood: driving the ball at speed - Ajax AFC

Driving the ball at speed with fun elements for...
Soccer Technique Running with the ball

Push and attack

Exercise to build strength for player's muscle ...
Athletic Training Strength

Pinball

In this popular game you train motor skills, st...
Athletic Training Mobility

Mini rugby

Exercise to develop children's speed and agility
Athletic Training Endurance

Introduction to bio-banding and its scientific basis

What is bio-banding? What is the theoretical ba...
Athletic Training Education

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...
Soccer Technique 1v1
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