U10 Soccer Drills

Speed - Physical and cognitive speed applied to improve main skills of players

Speed - How to train sprinting at speed with cognitive activation

Overlaps - Exercise proposal to improve movements and overlap timings before shooting on goal

Coordination - Carrying the ball and ball possession in young players in 1 vs 1 situations

Dribbling - Exercise proposal for junior and debuting players to improve the ball possession during the competition

Passing - Train running with the ball and passing accuracy in dynamic situations for young players

1v1 - Useful exercise to train dribbling and defensive contrast

Dribbling - Fun game to develop the skills of dribbling and pass for young soccer players

Education - The methodology of Barcelona to achieve, over time, a close team that goes beyond the talent (albeit necessary) of the individual players.

Passing - Exercise with the ball to train some basic technique aspects , such as pass and Goal