Introduction to soccer
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Soccer practices and drills
Under 12 - Under 15
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Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)
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Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by applying due... -
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker vs 2...
Under 19 - Under 16
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Speed and muscle power - Ajax FC
This exercise, used many times by Frank de Boer, aims to improve players' physical preparation
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Attacking phase - 4-3-3 game system
With this exercise we train the movements in 4-3-3 system, crossing and shooting... -
Fast combinations - Barcelona FC
With this exercise we try to improve ball control and pass, throughout a group of...
