App and practices drills for soccer coaches

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How to set up your soccer season: create and schedule your methodology
How to create custom drills and set up soccer practices: your training session ready in 5 minutes!
How to schedule and review training sessions: from calendar to field, all in one app
How to manage matches: take care of every detail, from free kicks to highlights!
Carlo Ancelotti’s Real Madrid
1-3-5-2 V 1-4-3-3
Positional play and Pep Guardiola's evolution
Erling Haaland: the impact on Manchester City
From positional play to nowadays non-systemic soccer
Soccer training: what to do?
How to become a better soccer coach?
Games for the children
Cover and penetrating pass - Mental and physical preparation
Physical circuit training - The Square

Soccer practices and drills

Soccer Tactics

Movements for the 4-man defensive line with lateral ball

Educational drill for 4-man defensive line and lateral ball management

4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with a 2 v 1 on the opposing full-back
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into two horizontal zones
Corner kick in favor with short play
Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal

Under 12 - Under 15

Mini rugby
Exercise to develop children's speed and agility

Exercise involving three players - The overlap
Exercise proposal to improve movements and overlap timings...
The boogeyman: Stop the opponents
Game proposal with ball driving and finishing while avoiding the opponent

Under 19 - Under 16

5 against 2 - Ball possession with 3 teams
Small-sided game with ball possession useful to train situations of pressing and superiority

3 against 3 - Transition and search of depth
Useful exercise to train the search of depth and the transition...
Central striker: creating space + insertions
Small-sided Game to improve central striker's movements in...

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Introduction to soccer

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Carlo Ancelotti’s Real Madrid

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De Zerbi 1-4-2-3-1 and tactical developments

Coach De Zerbi from U.S. Sassuolo to Brighton & Hove Albion F.C.

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1-3-5-2 V 1-4-3-3

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Rondos

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Psychology

Combinations play soccer drills

Attacking combination for 3-4-3 system: central striker's meeting touch
Offensive action proposal for 3-4-3 system with the central striker meeting and incontro and penetrative pass for the side striker

Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
...
Offensive combination for 3-5-2: Cross-field pass
Offensive play proposal for 3-5-2 with a cross-field...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
Game...

Technique

Rapid movements and passes
Exercise to train technique in passing with rapid exchanges

Combination technique circuit - Barcelona FC
Circuit for combination technique that trains passing, losing...
Small-sided Game - 5 vs 5 with two dribbling zones
Thematic match to improve dribbling, ball possession...
Technical warm-up with goalkeepers
How to practising technical warm up engaging also goalkeepers

Soccer tactics

4-4-2 Attacking phase: Switch play
Tactical drill to improve the team's movements during 4-4-2 attacking phase

Small-sided Game - 4-2-3-1 In-depth attack
Thematic match to improve in-depth attacking movements with the 4-2...
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase
Ball protection and scoring: Suarez's goal against Atletico Madrid
We review the duel of...

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Piggy in the middle with cognitive elements - Barcelona F.C.

Games for the children

Johan Cruyff, an emblem of "total football"

Small-sided Game 3 vs 3 for aerobic resistance

Threaded pass - Exercise to train movement in depth

Take It Out!

5 v 5 match + 4 neutral players with shooting zones

Soccer conditioning drills

Aerobic training - Match and race between cones

Aerobic power

3 v 3 match to train aerobic endurance
Intensity: a fundamental parameter in training

Education

The ability to maintain high levels of physical and mental intensity is a key concept in soccer
Aerobic ball possession 4+2 vs 2 in the square with supports

Aerobic capacity

Ball possession in a reduced space to train physical resistance
Small-Sided Game in offensive superiority

Anaerobic lactic

SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)
Speed, resistance and finishing - Bayern Munich FC

Speed endurance

Speed and resistance with the successive finishing of the game

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Soccer drill: Basic motor skills - Reaction time	Soccer drill to train aerobic dribbling and orient...
Small-Sided Game "The pentagon" a soocce...	Aerobic workout for soccer players - Match and rac...

Soccer practices and drills

Under 12 - Under 15

Under 19 - Under 16

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Psychology

Combinations play soccer drills

Technique

Soccer tactics

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Soccer conditioning drills

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